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Yoga For Beginners, Pigeon Pose (Kapotasana)

1,869 مناظر· 12/01/23
YOGATX
YOGATX
1,942 سبسکرائبرز
1,942
میں Fitness

With this video, join certified yoga instructor, Lauren Bringle, as she guides you to a greater understanding of Pigeon Pose (Kapotasana). Using props and modifications, Lauren provides ways...

مزید دکھائیں
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