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Body-Sculpting Workout to Get Your Heart Rate Up

3,557 观看· 11/24/23
POPSUGAR Fitness
POPSUGAR Fitness
2,313 订户
2,313
在 Fitness

This 20-minute body-sculpting workout will raise your heart rate to burn serious calories while toning and strengthening your entire body. Equipment needed: dumbbells (3 to 8 pounds)

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