FLUID VINYASA FLOW 60 MIN - Yoga with Charlie Follows

This fluid vinyasa flow is a creative and dynamic 60-minute yoga practice. Get out of your head and into your body with this fun and playful vinyasa practice. We work the whole body with a mixture of strength building, stretching and balance work. JOIN THE HANDSTAND PROGRAM: https://courses.charliefollows.com/30-day-handstand-program 💕 LET S CONNECT: Instagram: https://www.instagram.com/ch3rlieflow/ Facebook: https://www.facebook.com/charliefollo... Website: https://www.charliefollows.com DISCLAIMER: Please consult with your physician regarding the suitability of any recommendations made on this channel. Before beginning any form of exercise program ensure that you are following all safety instructions specific to your own well being. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself and release Charlie Follows from any liability.