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Energizing & Dynamic Full Body Flow Vinyasa Yoga for Strength & Flexibility - Backbend Focus| Day 11

4,057 ビュー· 11/06/23
Yoga With Tim
Yoga With Tim
2,158 加入者
2,158
の Fitness

An energizing full body flow with a focus on strength & mobility, and helping to improve spinal extension and freedom. This class is part of a free 30 day challenge here on youtube. If you d...

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