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20 Minute // FULL BODY HIIT Workout With Weights

4,364 Lượt xem· 07/12/19
Heather Robertson
Heather Robertson
1,505 Người đăng ký
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Trong Fitness

Visit: https://www.heatherrobertson.com Ok guys 6 different exercises in today s full body HIIT workout with weights. Grab those dumbbells and follow along. We have 4 rounds to get through so stay focused and stay strong!! Our HIIT workout today calls for 40 seconds of work and just 10 seconds of rest whoop whoop! It s going to be killer :D *My weights are 10lbs each ✖️WARM UP: https://youtu.be/hKw1Xjw0-So ✖️COOL DOWN: https://youtu.be/jBCFeBynDF0 ✖️GLUTES FINISHER: https://youtu.be/DFGdky50fNk Supplements, Gear + More: https://www.amazon.com/shop/heatherrobertson L I N K S Website: http://www.heatherrobertson.com Instagram: http://www.instagram.com/heatherrobertsoncom Twitter: http://www.twitter.com/followheatherr Facebook: http://www.facebook.com/heatherrobertsoncom ______________________________ D I S C L A I M E R This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. ______________________________ Thanks for watching! ❤ Heather

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