25 MIN FULL BODY WORKOUT // Stretch & Tone Yoga Flow

Enjoy this 25-Minute Full Body Yoga Workout. This beginner/intermediate class will have you feeling stronger and energised. It s guided at a steady pace so it s perfect for beginners, but there s still a challenge for those who are intermediate. Let me know how you go in the comments below. xx 📷 Instagram: www.instagram.com/ch3rlieflow/ 📚 Facebook: www.facebook.com/charliefollowsyoga 🎵 Music: www.epidemicsound.com DISCLAIMER: Please consult with your physician regarding the suitability of any recommendations made on this channel. Before beginning any form of exercise program ensure that you are following all safety instructions specific to your own well being. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself and release Charlie Follows from any liability.