CRAZY SHREDDED - WHAT IS PERFECT CONDITIONING?

Aesthetics is more about conditioning the size. Getting shredded can be more difficult than simply adding mass. Here, IFBB European Men s Physique Champion, Dennis Johansen, reveals the secrets of his own perfect conditioning - taking us through a high intensity workout four weeks out from the European Championships, and explaining the vital role of nutrition in getting shredded. Follow the Norwegian Champion at: https://www.facebook.com/dennis.johansen.395 Inspiring the New Fitness Generation, Fit Media Channel is the world s leading independent fitness magazine, featuring high quality content from well-known fitness celebrities, future stars, as well as training and workout advice. Follow us on Instagram and Facebook https://www.instagram.com/fitmediachannelofficial/ https://www.facebook.com/FitMediaChannel/?fref=ts #fitness #workout #gymmotivation AND CHECK OUT THESE VIDEOS CURRENTLY TRENDING ON FIT MEDIA CHANNEL: https://www.youtube.com/playlist?list=PLDLX5DjCkvO_EEte6MNCAJ8vXyoTt7poZ