20 Min TABATA HIIT Workout | Burn 400 Calories (Full Body, No Equipment)

It s time for another Tabata HIIT workout! Get sweaty with this 20 minute Full Body routine. This HIIT is very intense and will make you burn up to 400 Calories in only 20 minutes, while also toning your body and strengthening your muscles. No Equipment and of course no repeats - just how you like it! What are you waiting for? Let s do this! THE WORKOUT 👉🏼 Duration: 20 Min 👉🏼 Muscles: Full Body 👉🏼 Intensity: High Intensity 👉🏼 Focus: Fat Burn & Cardio 👉🏼 20 Sec Work, 10 Sec Rest 👉🏼 No Equipment & No Repeat Let us know what you think about this workout, share your progress, and or share some love in the comments below! 💬💙 ⚡️SIGN UP FOR NOBADADDICTION ON DEMAND HERE: https://nobadaddiction.com 🛍Shop Activewear: https://nobadaddiction.com/store 💪Become a Nobadaddiction Trainer: https://nobadaddiction.com/become-a-trainer 📧Business Inquiries & Collaborations: hello@nobadaddiction.com 🎵Music from Epidemic Sound, sign up for a 30-day free trial here: https://www.epidemicsound.com/referral/vvekd0 DON T FORGET TO FOLLOW US: Instagram @nobadaddiction https://www.instagram.com/nobadaddiction/ Today s Trainer | Liv https://www.instagram.com/livschoenbaechler/ 💪 The Workout: Round 1: 0:00 Rest: 4:10 Round 2: 4:30 Rest: 8:20 Round 3: 8:40 Rest: 12:30 Round 4: 12:50 Rest: 16:40 Round 5: 17:00 Disclaimer: All information provided by Nobadaddiction is for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual-specific health or medical condition. You agree that the use of this information is at your own risk and Nobadaddiction is not liable for any injuries or damages or other claims.