Morning Yoga - 15 min Energizing Sunrise Power Yoga
Keeping up with our morning yoga series, we bring you this gentle, beginners sunrise flow. The poses in this sequence are a safe, at home short workout that can get you feeling energized, invigorated, and ready to tackle your day. Some quick morning stretches can help you feel focused early in the day, and help restore some life and blood in our tired muscles and achy bones. Certified yoga instructor Echo Widmer guides us through this free beginners level yoga flow. โค๏ธ JOIN OUR YOGA & LIFESTYLE COMMUNITY โค๏ธ https://yogavcommunity.vhx.tv ๐ RECIEVE A FREE GIFT - 1HR YOGA FLOW ๐ https://bit.ly/2Pgdx90 โจ OFFICIAL YOGATX APPAREL โจ https://teespring.com/yogatx-merchandise#pid=522&cid=101883&sid=front ๐ NEW EXCLUSIVE 1-HOUR LONG FLOWS AVAILABLE ๐ http://yogatx.org ๐น SUPPORT YOGATX WITH A DONATION ๐น http://paypal.me/yogatx ๐๐ฝ SUPPORT YOGATX & HELP US MAKE NEW CONTENT ๐๐ฝ https://patreon.com/yogatx CONNECT WITH ECHO: _______________________ WEBSITE: http://www.echoflowyoga.com YOUTUBE: https://www.youtube.com/c/EchoGieselWidmer INSTAGRAM: https://www.instagram.com/echoflowyoga FACEBOOK: https://www.facebook.com/echoflowyoga CONNECT WITH YOGATX: ____________________ YOGATX website: http://www.yogatx.org FACEBOOK: https://www.facebook.com/yogatx INSTAGRAM: http://instagram.com/yogatx TWITTER: https://www.twitter.com/yogatx TUMBLR: http://yogatx.tumblr.com/ ____________________ ๐น๐น๐น๐น YOGA PROPS ๐น๐น๐น๐น ๐นBLOCKS: https://amzn.to/2SNgKvb ๐นSTRAP: https://amzn.to/2RyUkwa ๐นMAT: https://amzn.to/2yURWc5 ๐นBLANKET: https://amzn.to/2JKhDk3 ๐นBOLSTER: https://amzn.to/2OvHAV0 ๐น๐น๐น๐น EQUIPMENT WE USE ๐น๐น๐น๐น ๐นCAMERA: https://amzn.to/2QnOUUq ๐นLENS: https://amzn.to/2Qmc5OX ๐นMIC: https://amzn.to/2QlzzDS ๐นLIGHTS: https://amzn.to/2Dou709 ๐๐ฝ SUPPORT OUR WORK ๐๐ฝ Your donations help us make better content Http://PayPal.me/yogatx ยฉ Copyright 2020 YOGATX. All Rights Reserved.