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30 min UPPER BODY WORKOUT | With Dumbbells (2 Sets) | Arms, Abs, Chest + Back | Warm Up + Cool Down

2,583 विचारों· 11/01/23
fitbymik
fitbymik
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में Fitness

Join me for a 30 minute UPPER BODY WORKOUT to target your arms, abs, chest and back. Today I ll be using two sets of dumbbells. One medium set (two 10 LB dumbbells) and one heavier set (two...

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