30 min UPPER BODY WORKOUT | With Dumbbells (2 Sets) | Arms, Abs, Chest + Back | Warm Up + Cool Down
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11/01/23
میں
Fitness
Join me for a 30 minute UPPER BODY WORKOUT to target your arms, abs, chest and back. Today I ll be using two sets of dumbbells. One medium set (two 10 LB dumbbells) and one heavier set (two...
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