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DYNAMIC TENSION FOR A BIGGER CHEST

1,845 观看· 01/14/17
Fit Media Channel
Fit Media Channel
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1,510
Fitness

Dynamic Tension is key to a bigger chest for top Hollywood PT, Eric Janicki. He uses constant tension to maximise muscle hypertrophy and get the most out of his workouts by keeping the stress on the muscle throughout the exercise. The result, as we can see, is a magnificent chest. LET US KNOW IN COMMENTS WHICH BODYPART YOU WOULD LIKE ERIC TO TRAIN IN HIS NEXT VIDEO FOR FIT MEDIA CHANNEL Thanks to our friends at Culture Gym & Kitchen, London, SW18 Follow us on Instagram and Facebook https://www.instagram.com/fitmediachannelofficial/ https://www.facebook.com/FitMediaChannel/?fref=ts #fitness #workout #gymmotivation AND CHECK OUT THESE VIDEOS CURRENTLY TRENDING ON FIT MEDIA CHANNEL: https://www.youtube.com/playlist?list=PLDLX5DjCkvO_EEte6MNCAJ8vXyoTt7poZ

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