Heart Opening Yoga - 20 Minute Back Hunch Reversing Practice

Counteract the, being hunched over feeling, from texting, driving, and typing all day with this 20 minute beginner friendly yoga heart opener. Besides being able to help relieve back pain, heart openers are a good way to connect with self-care & compassion! Certified Yoga Instructor Jacq St. Pierre, from Austin TX, leads this beginners friendly yoga class. ❤️ JOIN OUR YOGA & LIFESTYLE COMMUNITY ❤️ https://yogavcommunity.vhx.tv 🎁 RECIEVE A FREE GIFT - 1HR YOGA FLOW 🎁 https://bit.ly/2Pgdx90 ✨ OFFICIAL YOGATX APPAREL ✨ https://teespring.com/yogatx-merchandise#pid=522&cid=101883&sid=front 😍 NEW EXCLUSIVE 1-HOUR LONG FLOWS AVAILABLE 😍 http://yogatx.org 🔹 SUPPORT YOGATX WITH A DONATION 🔹 http://paypal.me/yogatx 🙏🏽 SUPPORT YOGATX & HELP US MAKE NEW CONTENT 🙏🏽 https://patreon.com/yogatx Here are a couple more of Jacq’s fan favorites: Jacq’s 30 Minute Full Body Yoga https://www.youtube.com/watch?v=nLG5pb0HlyQ&index=3&list=PLsB8Dk1Orvu2hOhGp_h8UXnGhhnWhWqAG Jacq’s Heart Opening Yoga to Reverse The Hunch Back Feeling https://www.youtube.com/watch?v=fan1Ig7af-M&list=PLsB8Dk1Orvu2hOhGp_h8UXnGhhnWhWqAG&index=6 Jacq’s Partner Yoga with Cole Chance https://www.youtube.com/watch?v=kQB8GPuxwA8&list=PLsB8Dk1Orvu2hOhGp_h8UXnGhhnWhWqAG&index=1 Jacq’s YOGATX playlist https://www.youtube.com/playlist?list=PLsB8Dk1Orvu2hOhGp_h8UXnGhhnWhWqAG CONNECT WITH US: ____________________ Yoga TX website: http://www.YogaTX.org FaceBook: https://www.facebook.com/yogatx Google +: https://plus.google.com/u/0/b/1126402... Twitter: https://www.twitter.com/YogaTX Tumblr: http://yogatx.tumblr.com/ Instagram: http://instagram.com/yogatx ____________________ Learn more about Jacq s practice @: http://www.instagram.com/mindfulish_ © Copyright 2017 YogaTX. All Rights Reserved.