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Heart Opening Yoga - 20 Minute Back Hunch Reversing Practice

709 ืฆืคื™ื•ืชยท 05/02/17
YOGATX
YOGATX
1,942 ืžื ื•ื™ื™ื
1,942
ื‘ Fitness

Counteract the, being hunched over feeling, from texting, driving, and typing all day with this 20 minute beginner friendly yoga heart opener. Besides being able to help relieve back pain, heart openers are a good way to connect with self-care & compassion! Certified Yoga Instructor Jacq St. Pierre, from Austin TX, leads this beginners friendly yoga class. โค๏ธ JOIN OUR YOGA & LIFESTYLE COMMUNITY โค๏ธ https://yogavcommunity.vhx.tv ๐ŸŽ RECIEVE A FREE GIFT - 1HR YOGA FLOW ๐ŸŽ https://bit.ly/2Pgdx90 โœจ OFFICIAL YOGATX APPAREL โœจ https://teespring.com/yogatx-merchandise#pid=522&cid=101883&sid=front ๐Ÿ˜ NEW EXCLUSIVE 1-HOUR LONG FLOWS AVAILABLE ๐Ÿ˜ http://yogatx.org ๐Ÿ”น SUPPORT YOGATX WITH A DONATION ๐Ÿ”น http://paypal.me/yogatx ๐Ÿ™๐Ÿฝ SUPPORT YOGATX & HELP US MAKE NEW CONTENT ๐Ÿ™๐Ÿฝ https://patreon.com/yogatx Here are a couple more of Jacqโ€™s fan favorites: Jacqโ€™s 30 Minute Full Body Yoga https://www.youtube.com/watch?v=nLG5pb0HlyQ&index=3&list=PLsB8Dk1Orvu2hOhGp_h8UXnGhhnWhWqAG Jacqโ€™s Heart Opening Yoga to Reverse The Hunch Back Feeling https://www.youtube.com/watch?v=fan1Ig7af-M&list=PLsB8Dk1Orvu2hOhGp_h8UXnGhhnWhWqAG&index=6 Jacqโ€™s Partner Yoga with Cole Chance https://www.youtube.com/watch?v=kQB8GPuxwA8&list=PLsB8Dk1Orvu2hOhGp_h8UXnGhhnWhWqAG&index=1 Jacqโ€™s YOGATX playlist https://www.youtube.com/playlist?list=PLsB8Dk1Orvu2hOhGp_h8UXnGhhnWhWqAG CONNECT WITH US: ____________________ Yoga TX website: http://www.YogaTX.org FaceBook: https://www.facebook.com/yogatx Google +: https://plus.google.com/u/0/b/1126402... Twitter: https://www.twitter.com/YogaTX Tumblr: http://yogatx.tumblr.com/ Instagram: http://instagram.com/yogatx ____________________ Learn more about Jacq s practice @: http://www.instagram.com/mindfulish_ ยฉ Copyright 2017 YogaTX. All Rights Reserved.

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