30 min Peaceful Slow Yoga - Minimal Cues & Lots of Silence
Find peace of mind with this calm and stretchy flow with very little talking. đ PRODUCT LAUNCH đ AFFIRMATION CARDS + YOGA JOURNAL đ https://bit.ly/ywkshop â€ïž NEW MOBILE APP â€ïž FREE TO DOWNLOADđČ đ http://bit.ly/ytmobileapp By popular demand, here's a brand new minimal cues yoga class! This one is a 30 minute peaceful yoga session for you to do when you need to come back to yourself to cultivate serenity and mindfulness. We will move slowly through the poses so that you can focus on your breath and the feeling of the movement. This is a great intermediate vinyasa yoga class that will work on your full body, with a special emphasis on flexibility. No props are required. Remember that when practicing minimal cues, you should have proper understanding of alignment in order to stay safe in the poses since I won't be providing you with that guidance. Minimal cues yoga classes are intended for more intermediate students or yoga teachers. Anyone who wants a bit of a break from the chatter or usual yoga classes to bring their focus inward. âš MORE MINIMAL CUES YOGAđ https://www.youtube.com/playlist?list=PLW0v0k7UCVrkYBUP37m3bJPiWsVdEpyky â SUBSCRIBE TO SUPPORT FREE YOGA ON THE INTERNET http://bit.ly/ywkassandra đ Donât forget to click on the bell to turn on post notifications! Thanks for watching, Kassandra WEB âĄïž http://www.yogawithkassandra.com INSTAGRAM âĄïž https://instagram.com/yoga_with_kassandra đ± NEW MOBILE APP đ± Stream or download more than 750+ classes, use the in-app calendar to track and schedule classes, new exclusive challenges, classes and programs added every month â€ïž FREE TO DOWNLOAD â€ïž http://bit.ly/ytmobileapp FREE YOGA CHALLENGES đ 30 day Morning Yoga Challenge http://bit.ly/morning30days đ 30 day Evening Yoga Challenge: http://bit.ly/bedtime30 đ§ 7 day Yoga & Meditation Challenge: http://bit.ly/ywk7day MY PUBLISHED BOOKS & PRODUCTS đż "Year of Yoga" (NEW Book+ Online Program): https://geni.us/yearofyoga đŽ "I Radiate Joy" Affirmation Card Deck: https://bit.ly/affirmationdeck âïž "My Yoga Journey" Guided Yoga Journal: https://bit.ly/ywkyogajournal đ "Yin Yoga: Stretch the Mindful Way" Book: http://geni.us/ywkbook đ SHOP MY AMAZON FAVORITES đïž https://www.amazon.com/shop/yogawithkassandra STUDY WITH ME đ©đ 30 hour Yin Yoga Teacher Training: https://bit.ly/yinyttkass đïž 10 hour Yoga Philosophy Course: https://bit.ly/ywkyama ⥠10 hour Tantra Wisdom Goddesses Course: https://bit.ly/wisdomgoddess PRACTICE WITH ME đ Lunar Yoga Series http://bit.ly/applunar đ Vin to Yin Chakra Series http://bit.ly/vinyinchakra đ Yin Yoga & Affirmations http://bit.ly/affyoga đŽ Yoga for Insomnia http://bit.ly/sleepfastyoga đȘ 14-Day Yin & Yang Yoga Challenge http://bit.ly/14dayyinyang đ§ Advanced Chakra Meditation https://bit.ly/meditatechakra ✠Therapy Ball Mobility http://bit.ly/tuneupyoga đ Gentle Yoga for Beginners http://bit.ly/gentleyogabeg đ 7 Day Morning Yoga Series http://bit.ly/morningseries đđŒ Meditation for Beginners http://bit.ly/meditationbeg Yoga with Kassandra - Disclaimer Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kassandra from any and all claims or causes of action, known or unknown, arising out of Yoga with Kassandraâs negligence. #yogawithkassandra #minimalcues #slowflow
