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CORE WORKOUT | Ab Toning || Postpartum Core & Diastasis Recti

4,967 ืฆืคื™ื•ืชยท 12/22/20
Akshaya Agnes
Akshaya Agnes
952 ืžื ื•ื™ื™ื
952
ื‘ Fitness

๐ŸŒŸ PERSONAL TRAINING ๐ŸŒŸ Get in touch with me for personalized 1:1 coaching and nutrition guidance, please drop in your message - akshayaagnes@gmail.com 20 min INTENSE CORE ( no crunch ) workout you can do anywhere & is equipment free! Work on toning your core at home with this killer ab workout! Postpartum core tightening and healing diastasis recti. Fully guided class explaining modified forms for new moms. โ™ก WATCH MY PREVIOUS VIDEOS: Beginner Yoga (https://www.youtube.com/watch?v=LumIQBSSUO0&t=22s) 20 min FULL BODY (https://www.youtube.com/watch?v=p6sayUfxi_k) 10 min AB ROUTINE (https://www.youtube.com/watch?v=e3M2-MWo1wU&t=6s) SLIM LEGS WORKOUT (https://www.youtube.com/watch?v=7HrThQEMRHw) Follow my IG for more frequent updates. โ™ก INSTAGRAM: https://www.instagram.com/move.with.a... Personal Account: https://www.instagram.com/akshayaagnes/ โ™ก EMAIL : akshayaagnes@gmail.com โ™ซ Music - Chill Day - LAKEY INSPIRED #coreworkout #abroutine #postpartum #diastasisrecti

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