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Honest Physique Update | 4 Weeks On Prep

1,399 ืฆืคื™ื•ืชยท 05/08/23
Julia Rene
Julia Rene
648 ืžื ื•ื™ื™ื
648
ื‘ Fitness

Hey there Buff Babes + Bros!!! HERE S HOW WE RE LOOKIN! Welcome to our second physique update after 4 weeks of prepping for my wellness bodybuilding competition! We re going to be doing another DEXA scan and see my progress! If you re prepping alongside me, let me know where you re at in your journey below!! If you re new here, I m Julia Rene, an IFBB Wellness Pro! Welcome to my Journey to Nobody series where I m taking you along with me as I prep to qualify for the Olympia under the wellness category! Join me for an honest look inside what bodybuilding prep looks like and grow physically and mentally alongside me! Catch up on previous videos ๐Ÿ‘‰ https://bit.ly/3AWbvRa My Leg Programโœฐ https://stan.store/juliarene/juliarene_store/page/32026 ๐Ÿ’Œ Mailing Address โœฐ PO BOX 150037 Austin, TX 78715 โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” โœฐ Sponsors โœฐ 1st Phorm Supps โœฐ https://1stphorm.com/?a_aid=thefitcouple Free Shipping W/ Link Mega Fit Meals โœฐ https://megafitmeals.com/ref/_juliarene/ code: juliarene10 for 10% off My Amazon Favs โœฐ https://www.amazon.com/shop/_juliarene Gym Reapers โœฐ https://www.gymreapers.com/discount/Juliarene code: juliarene for 10% off โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” โœฐ Support โœฐ Coaching โœฐ https://www.buffbabeacademy.com/my-programs Online Posing Sessions โœฐ http://calendly.com/juliarene/30min Fitness Facebook Group โœฐ https://www.facebook.com/groups/553856445288853/ Binge E.D Support Facebook Group โœฐ https://www.facebook.com/groups/youaremorepowerfulthanbingeeating/ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” โœฐ Mindset Tools โœฐ Get My Know Your Power Daily Journal โœฐ https://amzn.to/3JHH4Aw Know Your Power Journal Digital PDF โœฐ https://stanwith.me/juliarene/juliarene_store/page/25740 โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” โœฐ Let s Connect โœฐ Instagram โ™ก https://www.instagram.com/_juliarene/ Tik Tok โ™ก https://bit.ly/3kmlB2R My Podcast โ™ก https://spoti.fi/3Q3KG2Z โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” My Editor: https://bit.ly/3vaGMNy My Workout Playlist: https://bit.ly/3HF8A2J Intro Song: Game Time - Kairo X Easy McCoy Youโ€™re more powerful than you think โ™ก Disclaimer: This description contains affiliate links. If you use these links to buy something I may earn a commission. Thank you for your support! Todayโ€™s Topics: body update, prep update, wellness prep #femalebodybuilder #bodybuilding #wellness

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