30 Min Legs & Booty Workout (At Home, No Repeat)

Get slim legs and a round booty with this 30 minute Leg & Booty Workout! The routine focuses on growing your glutes while toning and strengthening your legs. We included some weighted options if you want to take the workout up a level. Are you ready to feel your legs burn? 🔥 THE WORKOUT 👉🏼 Duration: 30 Min 👉🏼 Muscles: Legs & Booty 👉🏼 Intensity: High Intensity 👉🏼 Focus: Fat Burn & Muscle Toning 👉🏼 45 Sec Work, 15 Sec Rest 👉🏼 With Or Without Equipment & No Repeat Let us know what you think about this workout, share your progress, and or share some love in the comments below! 💬💙 ⚡️ Sign up for our Free Workout Programs: https://nobadaddiction.com/workout-programs TIMESTAMPS ⏱ Round 1: 0:00 Rest: 10:10 Round 2: 10:40 Rest: 20:45 Round 3: 21:15 🛍SHOP OUR SWIMWEAR & ACTIVEWEAR: https://nobadaddiction.com/ DON T FORGET TO FOLLOW US: Instagram @nobadaddiction https://www.instagram.com/nobadaddiction/ Today s Trainer | Alina https://www.instagram.com/aline_re/ Disclaimer: All information provided by Nobadaddiction is for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual-specific health or medical condition. You agree that the use of this information is at your own risk and Nobadaddiction is not liable for any injuries or damages or other claims.