400 REP SQUAT CHALLENGE (Intense Leg & Booty Workout)
Time for a workout challenge! 400 reps of different variations of squats in 20 minutes! This is a fun and intense challenge you can add to your workout routine. Can you make it to 400 with me? #homeworkout #workoutchallenge #fitness đđŧ DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store âī¸ DO THIS WARM UP FIRST: shorturl.at/gsTX5 âī¸ APARTMENT FRIENDLY WARM UP: https://youtu.be/CSrBaHX3HxQ âī¸ DO THIS COOL DOWN AFTER (5 min): shorturl.at/jswT3 đđŧTHE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off) â I N S T A G R A M: @madfit.ig â T W I T T E R: @maddielymburner â F A C E B O O K: facebook.com/madfit.ig â C O N T A C T (business inquiries): madfit95@gmail.com