Day 1 Transform Total Body Yoga Challenge | Yoga With Tim

Welcome to the challenge steps to get started: 1. Sign up here for the challenge: https://timsenesiyoga.com/transform 2. Subscribe to the channel: https://www.youtube.com/yogawithtim?sub_confirmation=1 3. Like the Video and comment below, "I m in on the challenge!" Resistance bands for strength day: https://amzn.to/3mXQ48I I m stoked to take this 30-day journey with you. Let me know if you have any questions below.