30 min Libra Yoga Flow - Harmony, Balance & Beauty
Connect with the energy of libra with this 30 min yoga flow with balancing poses and breathwork. ЁЯТО PRODUCT LAUNCH ЁЯТО AFFIRMATION CARDS + YOGA JOURNAL ЁЯСЙ https://bit.ly/ywkshop тЭдя╕П NEW MOBILE APP тЭдя╕П FREE TO DOWNLOADЁЯУ▓ ЁЯСЙ http://bit.ly/ytmobileapp Welcome to the latest addition to my zodiac yoga series! Today we'll be doing a yoga flow tapping into the cardinal air sign of Libra. Libra is my sun sign so it's one I feel a personal connection to. Libra is known as the mediator and is associated with the archetype of the Lord or Lady of Balance. Libra strives to find harmony and beauty in the world and is motivated by justice and equality. This makes Libra able to not only see both sides of any situation but also able to see the greater picture. In this class we will focus on hamstring flexibility and balancing pose. At the end of class we'll do a few rounds of nadi shodhana alternate nostril breathing together. This is an intermediate yoga class and I'm using a strap at the beginning of the practice for our reclined hamstring stretches. If you don't have a strap, don't worry about it, it isn't necessary! You can also substitute with a belt. Affirmations for Libra - My relationships are in harmony - I easily balance work and play - I see beauty all around me ALL ZODIAC YOGA CLASSES: https://www.youtube.com/playlist?list=PLW0v0k7UCVrk4gSTVS6uIxfgXPXVHbHZr тЬЕ SUBSCRIBE TO SUPPORT FREE YOGA ON THE INTERNET http://bit.ly/ywkassandra ЁЯФФ DonтАЩt forget to click on the bell to turn on post notifications! Thanks for watching, Kassandra WEB тЮбя╕П http://www.yogawithkassandra.com INSTAGRAM тЮбя╕П https://instagram.com/yoga_with_kassandra ЁЯУ▒ NEW MOBILE APP ЁЯУ▒ Stream or download more than 750+ classes, use the in-app calendar to track and schedule classes, new exclusive challenges, classes and programs added every month тЭдя╕П FREE TO DOWNLOAD тЭдя╕П http://bit.ly/ytmobileapp FREE YOGA CHALLENGES ЁЯМЮ 30 day Morning Yoga Challenge http://bit.ly/morning30days ЁЯМЫ 30 day Evening Yoga Challenge: http://bit.ly/bedtime30 ЁЯзШ 7 day Yoga & Meditation Challenge: http://bit.ly/ywk7day MY PUBLISHED BOOKS & PRODUCTS ЁЯМ┐ "Year of Yoga" (NEW Book+ Online Program): https://geni.us/yearofyoga ЁЯО┤ "I Radiate Joy" Affirmation Card Deck: https://bit.ly/affirmationdeck тЬНя╕П "My Yoga Journey" Guided Yoga Journal: https://bit.ly/ywkyogajournal ЁЯУХ "Yin Yoga: Stretch the Mindful Way" Book: http://geni.us/ywkbook ЁЯЫТ SHOP MY AMAZON FAVORITES ЁЯЫНя╕П https://www.amazon.com/shop/yogawithkassandra STUDY WITH ME ЁЯСйЁЯОУ 30 hour Yin Yoga Teacher Training: https://bit.ly/yinyttkass ЁЯХЙя╕П 10 hour Yoga Philosophy Course: https://bit.ly/ywkyama тЪб 10 hour Tantra Wisdom Goddesses Course: https://bit.ly/wisdomgoddess PRACTICE WITH ME ЁЯМЩ Lunar Yoga Series http://bit.ly/applunar ЁЯМИ Vin to Yin Chakra Series http://bit.ly/vinyinchakra ЁЯТЧ Yin Yoga & Affirmations http://bit.ly/affyoga ЁЯШ┤ Yoga for Insomnia http://bit.ly/sleepfastyoga ЁЯТк 14-Day Yin & Yang Yoga Challenge http://bit.ly/14dayyinyang ЁЯзШ Advanced Chakra Meditation https://bit.ly/meditatechakra тЪ╜ Therapy Ball Mobility http://bit.ly/tuneupyoga ЁЯШН Gentle Yoga for Beginners http://bit.ly/gentleyogabeg ЁЯУЕ 7 Day Morning Yoga Series http://bit.ly/morningseries ЁЯЩПЁЯП╝ Meditation for Beginners http://bit.ly/meditationbeg Yoga with Kassandra - Disclaimer Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kassandra from any and all claims or causes of action, known or unknown, arising out of Yoga with KassandraтАЩs negligence. #librayoga #zodiacyoga #yogawithkassandra
