Bedtime Yoga - Easy Night Time Sleep Yoga
Bedtime Yoga Flow - This Beginners Yoga is perfect for winding down your night. This Yoga class will Stretch your back, lower back, neck, shoulders, hamstrings, and leave you more flexible, and feeling relaxed, calm, and ready to rest. Learn How To Safely and Holistically help get to sleep and relax enough for a nice comfortable nights sleep with this Follow Along, Instructional Yoga Video. Certified Yoga Instructor, Phoebe D. from Austin TX, leads this Yoga flow. This is a Beginners level instructional Yoga video. ЁЯОБ RECIEVE A FREE GIFT - 1HR YOGA FLOW ЁЯОБ https://mailchi.mp/bc7762d1a189/happyheartopener тЬи OFFICIAL YOGATX APPAREL тЬи https://teespring.com/yogatx-merchandise#pid=522&cid=101883&sid=front ЁЯШН NEW EXCLUSIVE 1-HOUR LONG FLOWS AVAILABLE ЁЯШН http://yogatx.org ЁЯЩПЁЯП╜ SUPPORT YOGATX & HELP US MAKE NEW CONTENT ЁЯЩПЁЯП╜ https://www.patreon.com/yogatx CONNECT WITH US: ____________________ YOGATX website: http://www.yogatx.org FaceBook: https://www.facebook.com/yogatx Instagram: http://instagram.com/yogatx Twitter: https://www.twitter.com/yogatx Tumblr: http://yogatx.tumblr.com/ ____________________ Music by Jim Butler: http://www.jimbutlermusic.com Learn more about Phoebe s practice: http://PhoebeDYoga.com ┬й Copyright 2016 YogaTX. All Rights Reserved.
