23 MIN HOURGLASS HIPS CHALLENGE | Side Booty Workout For Wider Hips | At Home

Outfit worn by PHLURT: www.phlurtofficial.com Instagram: @phlurt This is a second workout of the Hourglass Figure Challenge. This time we are focusing mostly on glute med exercises. These exercises will help us to grow wider and curvier hips as well as our side booty. Below you can find links to all 3 Hourglass Challenge videos. 1. Hourglass Booty Challenge - https://youtu.be/jGgjGnw4-1o 2. Hourglass Hips Challenge - This Video 3. Hourglass Waist Challenge - https://youtu.be/CUWEXPG2Hes https://getfitbyivana.com My 12 week Booty Boost program & Resistance Bands My Booty Boost program is designed to achieve progressive booty growth by doing the right volume of training and the right choice of exercises. The program includes: - A comprehensive 12 week booty workout plan - 9 follow-through workout videos - A 12 week (day-by-day) follow-through booty schedule - A progress tracking page (before & after photos, booty measurement, strength assessment) - A private photo library - Plus more! 🦋 SHARE AND POST YOU PROGRESS PICTURES ON INSTAGRAM AND USE #getfitbyivana #bootyboostprogram 📷 Instagram: getfitbyivana_ https://www.instagram.com/getfitbyivana_/?hl=en 🐦 Twitter: getfitbyivana https://twitter.com/getfitbyivana 📩 Business Enquires: getfitbyivana@gmail.com Music by: 1) Song: BLVKES - Vulture Link: https://youtu.be/EE0Tv7t8mfg​ Music promoted by FreeMusicWave. 2) ● Jay Sarma & WRISHI - Goodbye [Bass Rebels] ● Song - https://youtu.be/hmyUKmOMTWU​ ● Download / Stream - https://www.bassrebels.co.uk/Goodbye 3) Track: Lülos Piërre - Sky High [Outertone Free Release] Link: https://www.youtube.com/watch?v=OWV95oZo6bI Follow Outertone: YouTube: https://www.youtube.com/channel/UCEu0cvEF7vfIbLYTVgdtHCQ Facebook: https://www.facebook.com/outertonemusic​ Follow Lülos Piërre: YouTube: https://www.youtube.com/channel/UCmof0tP4t2Z4L6M9Tywy7-A 4) Track: NEFFEX - Life Link: https://www.youtube.com/watch?v=TPCaWQQo11A 5) Track: AIR APPARENT & DAVVN - three strikes | Copyright Free Music 🎶 Music provided by Beast Trap Records. Watch: https://youtu.be/vBztt9PKf-s​ Free Download/Stream: https://hypeddit.com/link/rwywyu​ Our official releases are free to monetize on Youtube and Twitch! 6) Track: Besomorph & Coopex - Redemption (ft. Riell) [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/ZGrWry_4Q8s​ Free Download / Stream: http://ncs.io/RedemptionYO 7) Track: Asketa & Natan Chaim - Alone (feat. Kyle Reynolds) [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/q-ooKjw43w8​ Free Download / Stream: http://ncs.io/-AloneYO 8) Track: Dread Pitt - Reckless (ft. C.) [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/Egg-0YwPR30​ Free Download / Stream: http://ncs.io/RecklessYO