Yoga For Beginners With Modifications For Wrist Injuries & Wrist Pain

This yoga video is for people suffering from recent wrist surgeries or injuries. This is a GREAT practice for people with broken wrists/suffering from wrist injuries, who are unable to practice yoga. This 20 minute yoga flow takes all pressure off the hands and allows us to meet our bodies exactly where we re at! Lauren s playlist: https://www.youtube.com/playlist?list=PLsB8Dk1Orvu0SB1WxgG6yZlNrD3ZCU-bT YogaTX website: http://www.YogaTX.org FACEBOOK: https://www.facebook.com/yogatx GOOGLE +: https://plus.google.com/u/0/b/112640283593599324575/112640283593599324575/posts TWITTER: https://www.twitter.com/YogaTX TUMBLR: http://yogatx.tumblr.com/ INSTAGRAM: http://instagram.com/yogatx Music by Jim Butler: http://www.jimbutlermusic.com Learn more about Lauren: http://searchfortheperhaps.wordpress.com © Copyright 2015 YogaTX. All Rights Reserved.