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15 min STANDING ARM WORKOUT | With Dumbbells | Upper Body
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1,665 Mga view·
11/05/23
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健身
Join me for a 15 minute STANDING ARM WORKOUT to sculpt and strengthen your upper body. All you need is a medium set of dumbbells. I ll be using 8 lb weights, but choose the weight that best...
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4,705,627 Mga view ·
