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15 min STANDING ARM WORKOUT | With Dumbbells | Upper Body

1,665 ビュー· 11/05/23
fitbymik
fitbymik
加入者
0
の Fitness

Join me for a 15 minute STANDING ARM WORKOUT to sculpt and strengthen your upper body. All you need is a medium set of dumbbells. I ll be using 8 lb weights, but choose the weight that best...

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