Legs & Booty Workout | 30 Min Lower Body Slim & Tone | No Equipment

This legs & booty workout will work your entire lower body with focus sliming down your legs and toning your glutes. Follow along without the need for any equipment. THE WORKOUT 👉🏼 Duration: 30 Minutes 👉🏼 Muscles: Legs & Booty 👉🏼 Focus: Slim & Tone 👉🏼 45 Sec Work, 15 Sec Rest 👉🏼 Intensity: Medium 👉🏼 No Equipment & No Repeat Let us know what you think about this workout, share your progress, and or share some love in the comments below! 💬💙 ⚡️ Sign up for our Free Workout Programs: https://nobadaddiction.com/workout-programs ⏱ TIMESTAMPS: Round 1: 00:00 Rest: 10:10 Round 2: 10:40 Rest: 20:40 Round 3: 21:10 🛍SHOP OUR SWIMWEAR & ACTIVEWEAR: https://nobadaddiction.com/ DON T FORGET TO FOLLOW US: Instagram @nobadaddiction https://www.instagram.com/nobadaddiction/ Today s Trainer | Liv https://www.instagram.com/livschoenbaechler/ Today s Trainer | Anouk https://www.instagram.com/annoukkkc/ Disclaimer: All information provided by Nobadaddiction is for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual-specific health or medical condition. You agree that the use of this information is at your own risk and Nobaddadiction is not liable for any injuries or damages or other claims.