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10 min LOWER ABS & LOVE HANDLE WORKOUT (No Equipment Belly Burn)

1,663 āĻ­āĻŋāĻ‰Âˇ 08/19/21
MadFit
MadFit
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āĻ­āĻŋāϤāϰ⧇ Fitness

Do this NO REPEAT 10 minute HOURGLASS abs workout! This one is a lower belly and oblique BURN. Just a reminder that you cannot SPOT REDUCE FAT. This workout will not exclusively BURN BELLY FAT! This workout will help to tone and strengthen those problem areas. Fat loss is an all over body process! 👉đŸŧ DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: https://madfit.app.link/e/store #AbsWorkout #HomeWorkout #Fitness â­ī¸ DO THIS WARM UP FIRST: http://bit.ly/2riv8T6 â­ī¸ APARTMENT FRIENDLY WARM UP: https://bit.ly/2Bounwk â­ī¸ DO THIS COOL DOWN AFTER (15 min): http://bit.ly/2YO55PP â­ī¸ COOL DOWN (5 min): https://bit.ly/3hqWdbf 👉đŸŧTHE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off) ✘ I N S T A G R A M: @madfit.ig ✘ T W I T T E R: @maddielymburner ✘ F A C E B O O K: facebook.com/madfit.ig ✉ C O N T A C T (business inquiries): madfit95@gmail.com

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