10 min LOWER ABS & LOVE HANDLE WORKOUT (No Equipment Belly Burn)
Do this NO REPEAT 10 minute HOURGLASS abs workout! This one is a lower belly and oblique BURN. Just a reminder that you cannot SPOT REDUCE FAT. This workout will not exclusively BURN BELLY FAT! This workout will help to tone and strengthen those problem areas. Fat loss is an all over body process! đđŧ DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: https://madfit.app.link/e/store #AbsWorkout #HomeWorkout #Fitness âī¸ DO THIS WARM UP FIRST: http://bit.ly/2riv8T6 âī¸ APARTMENT FRIENDLY WARM UP: https://bit.ly/2Bounwk âī¸ DO THIS COOL DOWN AFTER (15 min): http://bit.ly/2YO55PP âī¸ COOL DOWN (5 min): https://bit.ly/3hqWdbf đđŧTHE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off) â I N S T A G R A M: @madfit.ig â T W I T T E R: @maddielymburner â F A C E B O O K: facebook.com/madfit.ig â C O N T A C T (business inquiries): madfit95@gmail.com