ื”ื‘ื

10 min LOWER ABS & LOVE HANDLE WORKOUT (No Equipment Belly Burn)

1,663 ืฆืคื™ื•ืชยท 08/19/21
MadFit
MadFit
1,618 ืžื ื•ื™ื™ื
1,618
ื‘ Fitness

Do this NO REPEAT 10 minute HOURGLASS abs workout! This one is a lower belly and oblique BURN. Just a reminder that you cannot SPOT REDUCE FAT. This workout will not exclusively BURN BELLY FAT! This workout will help to tone and strengthen those problem areas. Fat loss is an all over body process! ๐Ÿ‘‰๐Ÿผ DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: https://madfit.app.link/e/store #AbsWorkout #HomeWorkout #Fitness โญ๏ธ DO THIS WARM UP FIRST: http://bit.ly/2riv8T6 โญ๏ธ APARTMENT FRIENDLY WARM UP: https://bit.ly/2Bounwk โญ๏ธ DO THIS COOL DOWN AFTER (15 min): http://bit.ly/2YO55PP โญ๏ธ COOL DOWN (5 min): https://bit.ly/3hqWdbf ๐Ÿ‘‰๐ŸผTHE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off) โœ˜ I N S T A G R A M: @madfit.ig โœ˜ T W I T T E R: @maddielymburner โœ˜ F A C E B O O K: facebook.com/madfit.ig โœ‰ C O N T A C T (business inquiries): madfit95@gmail.com

ืœื”ืจืื•ืช ื™ื•ืชืจ



ื”ื‘ื