20 MIN FULL BODY FAT BURN HIIT (No Jumping & Low Impact)

This 20 minute no jumping full body HIIT workout uses a mix of bodyweight exercises and low impact cardio to torch calories without putting stress on your joints. And because there is no jumping involved, it can easily be done at home with no equipment. So if you re looking for a fat burning workout that is kind to your body, this is the perfect routine for you. Let us know what you think about this workout, share your progress, and or share some love in the comments below! 💬💙 THE WORKOUT 👉🏼 Duration: 20 Min 👉🏼 Muscles: Full Body 👉🏼 Intensity: High Intensity 👉🏼 Focus: Fat Burn & Cardio 👉🏼 45 Sec Work, 15 Sec Rest 👉🏼 Low Impact & No Jumping 👉🏼 No Equipment & No Repeat 🛍 SHOP OUR ACTIVEWEAR: https://nobadaddiction.com/ ⚡️ Sign up for our Free Workout Programs: https://nobadaddiction.com/workout-programs DON T FORGET TO FOLLOW US: Instagram @nobadaddiction https://www.instagram.com/nobadaddiction/ Today s Trainer | Maria https://www.instagram.com/mariavidafoto/ Timestamps⏱ Round 1: 0:00 Rest: 10:11 Round 2: 10:41 Disclaimer: All information provided by Nobadaddiction is for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual-specific health or medical condition. You agree that the use of this information is at your own risk and Nobaddadiction is not liable for any injuries or damages or other claims.