Yoga For Beginners - Core Strengthening, Safely Work Out Your Abs & Lower Back

YogaTX website: http://www.YogaTX.org Yoga For Beginners - Core Strength, Strengthen your Abs, & Lower Back in this Yoga for Beginners Tutorial. Give those Abs a work out in this short Yoga Work Out Flow! Get your heart pumping, and abs strengthened with this Beautiful, Relaxing, Beginners level Yoga Flow in this, Instructional Yoga Video. Certified Yoga Instructor Lauren Bringle from Austin TX, leads this Yoga flow. This is a Beginners level instructional Yoga video. FACEBOOK: https://www.facebook.com/yogatx GOOGLE +: https://plus.google.com/u/0/b/1126402... TWITTER: https://www.twitter.com/YogaTX TUMBLR: http://yogatx.tumblr.com/ INSTAGRAM: http://instagram.com/yogatx Music by Jim Butler: http://www.jimbutlermusic.com Learn more about Certified Yoga Instructor, Lauren Bringle at: http://searchfortheperhaps.wordpress.com © Copyright 2014 YogaTX. All Rights Reserved.