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WORLD S BEST SHOULDERS AND THE EXERCISES THAT MADE THEM

600 Lượt xem· 02/16/19
Fit Media Channel
Fit Media Channel
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Trong Fitness

The guys with the World s Best Shoulders know all the exercises to build those amazing boulder shoulders. Now they re sharing their tips with you in this inspirational workout video. All these workouts are available to watch in full on Fit Media Channel - check out our Shoulder Workout playlist here: https://www.youtube.com/playlist?list=PLDLX5DjCkvO-_NUhsZSTG8wrF8Rm-Xleo and GET FREE WRITTEN WORKOUTS FROM OUR WEBSITE: https://www.fitmediaplus.com/free-workout-guides AJ ELLISON - standing lateral raises SERGI CONSTANCE - Cable front raises ANDREI DEIU - single arm cable raises RYAN TERRY - seated dumbbell press SIMEON PANDA - Shrugs ROBIN BALOCH - Wide grip barbell upright rows JUSTIN ST PAUL - Bench incline front raise DAVID LIBREROS - Seated bent over raises JUSTIN GONZALES - Front delt close dumbbell raises ONDREJ KMOSTAK - plate raises / rotations

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