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Total Body Barre Workout 15 Minutes

26,275 Lượt xem· 06/12/24
Yoga With Tim
Yoga With Tim
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Trong Fitness

15 minute workout with no equipment needed. Contains upper body toning, lower body sculpting and exercises to help flattening the belly and work the abs. Check out Jacquelyn's channel: http://youtube.com/actionjacquelyn Focus your mind, restore health and balance to your body and spirit. Subscribe to my new Channel to help support, and receive free Yoga and Workout Videos Weekly! Visit: http://timsenesiyoga.com to join the community! Instagram: @TimSenesiYoga Facebook: Tim Senesi Yoga Let me know how you feel after practicing today, and if you have any special requests for next week by leaving a comment below.

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