16 Min Full Body TABATA HIIT Workout (No Equipment, Home Workout)

Get sweaty with this 16 minute Full Body Tabata HIIT Workout. It s an intense routine that will have burn up to 300 Calories, while also toning your body and strengthening your muscles. No Equipment and of course no repeats - just how you like it! THE WORKOUT 👉🏼 Duration: 16 Min 👉🏼 Muscles: Full Body 👉🏼 Intensity: High Intensity 👉🏼 Focus: Fat Burn & Cardio 👉🏼 20 Sec Work, 10 Sec Rest 👉🏼 No Equipment & No Repeat Let us know what you think about this workout, share your progress, and or share some love in the comments below! 💬💙 ⚡️ Sign up for our Free Workout Programs: https://nobadaddiction.com/workout-programs 🛍 SHOP OUR SWIMWEAR & ACTIVEWEAR: https://nobadaddiction.com/ DON T FORGET TO FOLLOW US: Instagram @nobadaddiction https://www.instagram.com/nobadaddiction/ Today s Trainer | Phoebe & Liv https://www.instagram.com/phoebe.rowe.12/ https://www.instagram.com/livschoenbaechler/ Disclaimer: All information provided by Nobadaddiction is for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual-specific health or medical condition. You agree that the use of this information is at your own risk and Nobaddadiction is not liable for any injuries or damages or other claims.