Total Body Workout Yoga Quarantine Challenge Day 6 | Yoga for Corona Covid-19 Virus

1-hour videos on the Conscious Movement Community & All Courses 14 days free Click Here: https://timsenesiyoga.com/consciousmovement Sign up for the challenge here: https://timsenesiyoga.com This series offers a strong full-body sequence designed to give you a great workout. We start with a dynamic flow to warm up the body, followed by a balanced mix of strengthening and lengthening, with a focus on developing core strength. Subscribe to my NEW Channel and receive free Yoga and Workout Videos Weekly! https://www.youtube.com/yogawithtim?sub_confirmation=1 Instagram: @TimSenesiYoga Facebook: Tim Senesi Yoga https://www.youtube.com/yogawithtim?sub_confirmation=1 Total Body Workout Yoga Quarantine Challenge Day 6 | Yoga for Corona Covid-19 Virus