CRAZY CALVES & HAMSTRING WORKOUT - BEASTMODE DAY 5

Why have one Leg Day per week when you can have two? For Williams Falade, Beastmode means training the whole body, including legs twice a week. Williams DaBeast Falade is the 2016 Fitness Model World Champion - and here s where he earned the title. We followed Williams six weeks out from the WBFF World Championships across his full week s training, as he transformed himself into the Best of the Best. Inspiring the New Fitness Generation, Fit Media Channel is the world s leading independent fitness magazine, featuring high quality content from well-known fitness celebrities, future stars, as well as training and workout advice. Follow us on Instagram and Facebook https://www.instagram.com/fitmediachannelofficial/ https://www.facebook.com/FitMediaChannel/?fref=ts #fitness #workout #gymmotivation AND CHECK OUT THESE VIDEOS CURRENTLY TRENDING ON FIT MEDIA CHANNEL: https://www.youtube.com/playlist?list=PLDLX5DjCkvO_EEte6MNCAJ8vXyoTt7poZ