30 MIN CORE - AB AND BACK HOME WORKOUT | No Equipment
CORE AND AB WORKOUT - 30 MIN - here it is! Build a strong Core to avoid Injuries in Future and to feel those Abs burning. This is a NO EQUIPMENT Workout, so you just need a mat, and yourself :) ๐ My Outfit : https://gym.sh/Shop-Anna-E ๐ฅ Pre Workout: https://www.foodspring.de/energy-aminos (USE ANNAFSG for 15% OFF) ๐ฅ Post Workout Shake: https://www.foodspring.de/whey-protein (USE ANNAFSG for 15% OFF) ๐ท GEAR I USE: Camera: https://amzn.to/3aticKD Lens: https://amzn.to/3cCiujR Tripod: https://amzn.to/2zontX9 Microphone: https://amzn.to/34VaKXH ๐ช๐ผ MY HOME TRAINING GUIDE: http://growingannanas.com ยป Subscribe to my Channel for weekly workouts: http://bit.ly/2QLvpXn ยป Instagram: http://bit.ly/2ZSdHFR ยป Facebook: http://bit.ly/2SVkgpE โ Contact (business inquiries): anna@fyndafit.com ยป VIDEO EDIT: Leon Meyer | https://www.instagram.com/leonpixelmove