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30 MIN CORE - AB AND BACK HOME WORKOUT | No Equipment

4,984 рд╡рд┐рдЪрд╛рд░реЛрдВ┬╖ 06/11/20
growingannanas
growingannanas
1,242 рдЧреНрд░рд╛рд╣рдХреЛрдВ
1,242
рдореЗрдВ Fitness

CORE AND AB WORKOUT - 30 MIN - here it is! Build a strong Core to avoid Injuries in Future and to feel those Abs burning. This is a NO EQUIPMENT Workout, so you just need a mat, and yourself :) ЁЯСЪ My Outfit : https://gym.sh/Shop-Anna-E ЁЯТе Pre Workout: https://www.foodspring.de/energy-aminos (USE ANNAFSG for 15% OFF) ЁЯеЫ Post Workout Shake: https://www.foodspring.de/whey-protein (USE ANNAFSG for 15% OFF) ЁЯУ╖ GEAR I USE: Camera: https://amzn.to/3aticKD Lens: https://amzn.to/3cCiujR Tripod: https://amzn.to/2zontX9 Microphone: https://amzn.to/34VaKXH ЁЯТкЁЯП╝ MY HOME TRAINING GUIDE: http://growingannanas.com ┬╗ Subscribe to my Channel for weekly workouts: http://bit.ly/2QLvpXn ┬╗ Instagram: http://bit.ly/2ZSdHFR ┬╗ Facebook: http://bit.ly/2SVkgpE тЬЙ Contact (business inquiries): anna@fyndafit.com ┬╗ VIDEO EDIT: Leon Meyer | https://www.instagram.com/leonpixelmove

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