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Mommy and Me: Mom & Baby Stretch and Workout with Newborn (20-min)

2,925 ืฆืคื™ื•ืชยท 04/02/18
BrettLarkinYoga
BrettLarkinYoga
1,401 ืžื ื•ื™ื™ื
1,401
ื‘ Fitness

Mommy and Me: Mom & Baby Stretch and Workout with Newborn. Mom and Baby Daily Yoga ๐Ÿ’œ7 Day Chakra Challenge: https://www.brettlarkin.com/chakra โœจ Go Deeper with Your Yoga Practice โœจ https://www.brettlarkin.com/uplifted/ Today we are doing a Mommy and Me class. I ve never done anything like this before but my baby boy is 11 weeks old today, and I wanted to show you guys some other ways that I m stretching and incorporating my baby into my yoga routine at home. One of the things that I didn t love about the mommy and me classes that I went to is that they were trying to get everyone to do the same thing at once and then if you have to breastfeed or your baby makes a lot of noise it makes you feel bad. So I really enjoy doing yoga with him at home and my hope is that through this video, I could sort of show you how some ideas on how you could stretch and yoga with your baby at home. Yoga Hacks Podcast Ep 63: Tips for Daily Yoga with a 5 Week Old: https://youtu.be/z6OOcXkIvA4 Quick & Easy Prenatal Morning Yoga Routine (20-min): https://youtu.be/Us3fW73_8Js From my โค๏ธ to yours, Namaste.. Please donโ€™t forget to subscribe! BrettLarkinYoga โ˜ฎ๏ธ Website: https://www.brettlarkin.com/ โ˜ฎ๏ธ Facebook: https://www.facebook.com/LarkinYoga/ โ˜ฎ๏ธ Instagram: https://www.instagram.com/larkinyogatv/ โ˜ฎ๏ธTwitter:: https://twitter.com/LarkinYogaTV ๐Ÿ’Ž๐Ÿ’Ž๐Ÿ’Ž๐Ÿ’Ž๐Ÿ‘‡ MORE AWESOME RESOURCES ๐Ÿ‘‡๐Ÿ’Ž๐Ÿ’Ž๐Ÿ’Ž๐Ÿ’Ž โœ” Try UPLIFTED: Download ALL Classes + Exclusive Content โœ” https://www.brettlarkin.com/uplifted/ ๐ŸŽต YogaHacks Podcast on iTunes ๐ŸŽต https://itunes.apple.com/gb/podcast/yogahacks-using-yoga-to-make/id1021412082 โ˜€๏ธ Yoga for Real Beginners: Pure Beginner Series โ˜€๏ธ https://www.brettlarkin.com/beginner ๐Ÿ”ฅ Online Yoga Teacher Training & Bridge Program ๐Ÿ”ฅ https://www.brettlarkin.com/online-yoga-teacher-training/ ๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ‘‡FREE CHALLENGES๐Ÿ‘‡๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น ๐Ÿ“ฟChakra Challenge ๐Ÿ“ฟ https://www.brettlarkin.com/chakra ๐ŸŒธ 8-Day Detox Challenge ๐ŸŒธ https://www.brettlarkin.com/8daydetox โœ๏ธ Combine Yoga, Meditation & Journaling โœ๏ธ https://www.brettlarkin.com/ritual ๐Ÿ“– Get The Uplifted Yoga Journal ๐Ÿ“– https://www.brettlarkin.com/uplifted-journal/ ๐Ÿ’ช Do the Yoga Sculpt Challenge ๐Ÿ’ช https://www.brettlarkin.com/sculpt ๐Ÿ‘ช ??Questions?? Join my Facebook Group ๐Ÿ‘ช http://yogahackscommunity.com/ ๐Ÿ‘š Get your Yoga Gear at Yoga Outlet ๐Ÿ‘š http://bit.ly/yogaprops (I โ™ฅ them + they help support me, my channel & free yoga!!) Many of my sequences and meditation are inspired by my beloved teachers: Alan Finger, Anodea Judith, Gurmukh, Rod Stryker, Elena Brower, Kia Miller and Guru Singh Full Kundalini Kriyas are from KRI (Kundalini Research Institute), Kia Miller or Guru Singh. Train with me and many of my favorite teachers at BrettLarkin.com Uplifted Yoga Inc - Disclaimer Please consult your physician before taking on any new fitness regime. In participating in this exercise program, you agree that you are doing so at your own risk. You should understand that when participating in any exercise program, there is the possibility of physical injury. Please be mindful and listen to your body. In voluntarily participating in these exercises, you assume all risk of injury to yourself, and agree to release and discharge Uplifted Yoga Inc from any and all claims or causes of action, known or unknown, arising out of Uplifted Yoga Incโ€™s negligence.

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