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75 Hard Tips & Tricks + How To Stay Consistent

2,617 ืฆืคื™ื•ืชยท 11/21/23
Julia Rene
Julia Rene
648 ืžื ื•ื™ื™ื
648
ื‘ Fitness

Hey guys! If you ve been following along with me on my 75 Hard journey created by Andy Frisella and have been struggling, this video is for you! Today I m sharing how to stay consistent and offering my best tips and tricks to help you reach the finish line! If you re reading this let me know how your journey is going so far and if these helped you! โญ NEW Julia Rene Gift Box โญ https://squeezmeskinny.com/collections/julia-renes-limited-edition-packages ๐Ÿ’Œ Mailing Address โœฐ PO BOX 150037 Austin, TX 78715 โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” โœฐ Sponsors โœฐ 1st Phorm Supps โœฐ https://1stphorm.com/?a_aid=thefitcouple Free Shipping W/ Link Young L.A โœฐ https://www.youngla.com/ code: juliarene for 15% off Mega Fit Meals โœฐ https://megafitmeals.com/ref/_juliarene/ code: juliarene10 for 10% off My Amazon Favs โœฐ https://www.amazon.com/shop/_juliarene Gym Reapers โœฐ https://www.gymreapers.com/discount/Juliarene code: juliarene for 10% off โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” โœฐ Support โœฐ Coaching โœฐ https://www.buffbabeacademy.com/my-programs Online Posing Sessions โœฐ http://calendly.com/juliarene/30min Fitness Facebook Group โœฐ https://www.facebook.com/groups/553856445288853/ Binge E.D Support Facebook Group โœฐ https://www.facebook.com/groups/youaremorepowerfulthanbingeeating/ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” โœฐ Mindset Tools โœฐ Get My Know Your Power Daily Journal โœฐ https://amzn.to/3JHH4Aw Know Your Power Journal Digital PDF โœฐ https://stanwith.me/juliarene/juliarene_store/page/25740 โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” โœฐ Let s Connect โœฐ Instagram โ™ก https://www.instagram.com/_juliarene/ Tik Tok โ™ก https://bit.ly/3kmlB2R My Podcast โ™ก https://spoti.fi/3Q3KG2Z โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” Editor: https://bit.ly/3vaGMNy Youโ€™re more powerful than you think โ™ก Disclaimer: This description contains affiliate links. If you use these links to buy something I may earn a commission. Thank you for your support! Todayโ€™s Topics: 75 hard, 75 hard tips, how to stay consistent, andy frisella, how to do the 75 hard #75hard #andyfrisella #1stphorm #fitnesschallenge

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