MODEL BODY SERIES - PULL DAY WORKOUT - BACK & BICEPS

If you ve seen those fitness guys on social media, and wanted a body like that, you ve probably wondered how they train. Here, top fitness model Nick Topel takes us through the first part of his Model Body workout series, a Pull Workout, focussing on Back and Biceps. GET FREE WRITTEN WORKOUTS FROM OUR WEBSITE: https://www.fitmediaplus.com/free-workout-guides Follow Nick Topel https://www.instagram.com/nicktopel/ Thanks to Elev8tion Fitness, Miami, FLA Thumbnail credit Ulrich Oehmen (used with permission) RECOMMENDED WORKOUTS FOR YOU https://www.youtube.com/watch?v=XwSJy-S6oXI&list=PLDLX5DjCkvO_SdYO47q82uo4VPOmWEIvM Follow us on Instagram https://www.instagram.com/fitmediachannelofficial/