HEALING VINYASA + KUNDALINI FLOW | Wahe Guru Kriya
This class is a fusion of vinyasa yoga, kundalini yoga, and chanting! As we flow through this sequence, creating space and energy in our bodies, we will also work to heal our throat chakra. đ§ Chakra Balancing Audio Track + Journaling Hackâïž https://www.brettlarkin.com/askyourchakras?utm_medium=social&utm_source=youtube&utm_campaign=chakra đMASTER THE BASICS FREE PDF https://www.brettlarkin.com/masterthebasics/?utm_medium=social&utm_source=youtube&utm_campaign=masterthebasics đ7 DAY CHAKRA CHALLENGE https://www.brettlarkin.com/chakra?utm_medium=social&utm_source=youtube&utm_campaign=chakra âšONLINE YOGA TEACHER TRAINING https://www.brettlarkin.com/online-yoga-teacher-training/?utm_medium=social&utm_source=youtube&utm_campaign=200ytt In my 200-hour YTT, people just LOVE the seven chakras⊠the crown chakra, the third eye chakra, the throat chakra, the heart chakra, the solar plexus chakra, the sacral chakra, and the root chakra. Can you guess which one is the most overlooked?? The throat chakra! It seems like the most boring and the least sexy, but itâs the passageway between your head (the upper chakras) and your heart (the lower chakras). This kriya opens it up! Get ready to use your voice in this famous ancient set of moves. 15 Min Morning Kundalini Vinyasa Flow: https://youtu.be/hrCbrhZuNVU 10 Min Kundalini Kriya For Awakening For Beginners: https://youtu.be/FFAeZDr1veQ From my â€ïž to yours, Namaste.. Please donât forget to subscribe! BrettLarkinYoga âźïž Website: https://www.brettlarkin.com/ âźïž Facebook: https://www.facebook.com/LarkinYoga/ âźïž Instagram: https://www.instagram.com/larkinyogatv/ âźïžTwitter:: https://twitter.com/LarkinYogaTV đđđđđ MORE AWESOME RESOURCES đđđđđ âïž Free Beginner Yoga 10 Pose PDF âïž https://www.brettlarkin.com/masterthebasics/?utm_medium=social&utm_source=youtube&utm_campaign=masterthebasics đ„ Online Yoga Teacher Training & Continuing Ed Program đ„ https://www.brettlarkin.com/online-yoga-teacher-training/?utm_medium=social&utm_source=youtube&utm_campaign=200ytt đčđčđčđčđFREE CHALLENGEđđčđčđčđč đż7 Day Chakra Challenge đż https://www.brettlarkin.com/chakra?utm_medium=social&utm_source=youtube&utm_campaign=chakra đ Get The Uplifted Yoga Journal đ https://www.brettlarkin.com/uplifted-journal/ đȘ ??Questions?? Join my Facebook Group đȘ http://yogahackscommunity.com/ đ Get your Yoga Gear at Yoga Outlet đ http://bit.ly/yogaprops (I â„ them + they help support me, my channel & free yoga!!) Many of my sequences and meditation are inspired by my beloved teachers: Alan Finger, Anodea Judith, Gurmukh, Rod Stryker, Elena Brower, Kia Miller and Guru Singh Full Kundalini Kriyas are from KRI (Kundalini Research Institute), Kia Miller or Guru Singh. Train with me and many of my favorite teachers at BrettLarkin.com Uplifted Yoga Inc - Disclaimer Please consult your physician before taking on any new fitness regime. In participating in this exercise program, you agree that you are doing so at your own risk. You should understand that when participating in any exercise program, there is the possibility of physical injury. Please be mindful and listen to your body. In voluntarily participating in these exercises, you assume all risk of injury to yourself, and agree to release and discharge Uplifted Yoga Inc from any and all claims or causes of action, known or unknown, arising out of Uplifted Yoga Incâs negligence.
