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Outdoors Bootcamp Workout | Full Body Exercises | Fit How To

4,686 Lượt xem· 04/16/13
POPSUGAR Fitness
POPSUGAR Fitness
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Working out in the great outdoors can be absolutely invigorating. And getting your sweat on outside is not limited to running; you can strength train at a park using benches as props. Here are five full-body exercises that feel more like play than strength training. Press play, learn the moves, then take your workout outside. Subscribe to POPSUGAR Fitness! http://www.youtube.com/subscription_center?add_user=popsugartvfit Visit our website for more great workouts and fitness tips! http://www.fitsugar.com Are we friends yet? Join us on Facebook! https://www.facebook.com/POPSUGARFitness Get the latest updates via Twitter! https://twitter.com/#!/POPSUGARFitness

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