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Yin Yoga For Hips and Shoulders - Yin Yoga Full Class

915 ืฆืคื™ื•ืชยท 12/17/18
BrettLarkinYoga
BrettLarkinYoga
1,401 ืžื ื•ื™ื™ื
1,401
ื‘ Fitness

This delicious yin yoga class is for your hips and shoulders to release shoulder tension and improve hip flexibility. The hips and shoulders can get so tight with our modern (and sedentary) lifestyles, so this yin yoga class is designed to dig deep and stretch you out. I guide you through the postures, giving you variations and modifications when needed. I ll show you different ways to set up with different props, such as pillows and blankets, so that you can make it work for you. Let s get started! ๐Ÿ“˜ FREE BEGINNER YOGA GUIDE https://www.brettlarkin.com/masterthebasics ๐Ÿ’Ž 7 DAY CHAKRA CHALLENGE https://www.brettlarkin.com/chakra โœจ ONLINE YOGA TEACHER TRAINING https://www.brettlarkin.com/online-yoga-teacher-training/ โœจ Go Deeper with Your Yoga Practice โœจ https://www.brettlarkin.com/uplifted/ Meet Yin Yoga - Full Class for Beginners: https://youtu.be/Qjdlq5rNLag Yin Yoga For Hips & Lower Back (45-min): https://youtu.be/xQO7iBwNTKo From my โค๏ธ to yours, Namaste.. Please donโ€™t forget to subscribe! BrettLarkinYoga โ˜ฎ๏ธ Website: https://www.brettlarkin.com/ โ˜ฎ๏ธ Facebook: https://www.facebook.com/LarkinYoga/ โ˜ฎ๏ธ Instagram: https://www.instagram.com/larkinyogatv/ โ˜ฎ๏ธTwitter:: https://twitter.com/LarkinYogaTV ๐Ÿ’Ž๐Ÿ’Ž๐Ÿ’Ž๐Ÿ’Ž๐Ÿ‘‡ MORE AWESOME RESOURCES ๐Ÿ‘‡๐Ÿ’Ž๐Ÿ’Ž๐Ÿ’Ž๐Ÿ’Ž โœ” Try UPLIFTED: Download ALL Classes + Exclusive Content โœ” https://www.brettlarkin.com/uplifted/ ๐ŸŽต YogaHacks Podcast on iTunes ๐ŸŽต https://itunes.apple.com/gb/podcast/yogahacks-using-yoga-to-make/id1021412082 โ˜€๏ธ Yoga for Real Beginners: Pure Beginner Series โ˜€๏ธ https://www.brettlarkin.com/beginner ๐Ÿ”ฅ Online Yoga Teacher Training & Bridge Program ๐Ÿ”ฅ https://www.brettlarkin.com/online-yoga-teacher-training/ ๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ‘‡FREE CHALLENGES๐Ÿ‘‡๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น ๐Ÿ“ฟChakra Challenge ๐Ÿ“ฟ https://www.brettlarkin.com/chakra ๐ŸŒธ 8-Day Detox Challenge ๐ŸŒธ https://www.brettlarkin.com/8daydetox โœ๏ธ Combine Yoga, Meditation & Journaling โœ๏ธ https://www.brettlarkin.com/ritual ๐Ÿ“– Get The Uplifted Yoga Journal ๐Ÿ“– https://www.brettlarkin.com/uplifted-journal/ ๐Ÿ’ช Do the Yoga Sculpt Challenge ๐Ÿ’ช https://www.brettlarkin.com/sculpt ๐Ÿ‘ช ??Questions?? Join my Facebook Group ๐Ÿ‘ช http://yogahackscommunity.com/ ๐Ÿ‘š Get your Yoga Gear at Yoga Outlet ๐Ÿ‘š http://bit.ly/yogaprops (I โ™ฅ them + they help support me, my channel & free yoga!!) Many of my sequences and meditation are inspired by my beloved teachers: Alan Finger, Anodea Judith, Gurmukh, Rod Stryker, Elena Brower, Kia Miller and Guru Singh Full Kundalini Kriyas are from KRI (Kundalini Research Institute), Kia Miller or Guru Singh. Train with me and many of my favorite teachers at BrettLarkin.com Uplifted Yoga Inc - Disclaimer Please consult your physician before taking on any new fitness regime. In participating in this exercise program, you agree that you are doing so at your own risk. You should understand that when participating in any exercise program, there is the possibility of physical injury. Please be mindful and listen to your body. In voluntarily participating in these exercises, you assume all risk of injury to yourself, and agree to release and discharge Uplifted Yoga Inc from any and all claims or causes of action, known or unknown, arising out of Uplifted Yoga Incโ€™s negligence. #YinYoga #RestorativeYoga #Yoga

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