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12 min STANDING ARM WORKOUT | With Dumbbells | Upper Body | No Pushups

3,386 ビュー· 11/01/23
fitbymik
fitbymik
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0
の Fitness

Join in for a 12 min STANDING ARM WORKOUT to sculpt and strengthen your upper body. All you need is a medium set of dumbbells. Today I ll be using two 10 LB weights. Each interval will be 45...

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