Secret to a Stronger Sixpack

A great sixpack has thick deep cuts between the abs muscles. For this, you need a strong core and low body fat - but you can also use resistance to thicken the muscles and deepen the cuts. We asked Romania Physique Champion Pop Paul Alexandru to show us four great exercises to help create the perfect sixpack. Follow Paul at: https://www.instagram.com/poppaulalexandru92/ GET FREE WRITTEN WORKOUTS FROM OUR WEBSITE: https://www.fitmediaplus.com/free-workout-guides RECOMMENDED WORKOUTS FOR YOU https://www.youtube.com/watch?v=XwSJy-S6oXI&list=PLDLX5DjCkvO_SdYO47q82uo4VPOmWEIvM Follow us on Instagram https://www.instagram.com/fitmediachannelofficial/