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30 min Compound Exercises with Weights

4,159 Visualizzazioni· 11/12/23
GymRa
GymRa
1,978 Iscritti
1,978
In Fitness

This 30 minute full body routine will get your heart rate up and hit all the major muscle groups for a thorough total body session! Each move is about 40 seconds with 30 seconds of rest in...

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Avanti il prossimo


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