Yoga for Fertility, Conception, and Creativity (35-min) Second Chakra Yoga Flow
Yoga for Fertility for Women - Conception and Creativity | Second Chakra Yoga Flow for Women đ7 Day Chakra Challenge: https://www.brettlarkin.com/chakra âš Go Deeper with Your Yoga Practice âš https://www.brettlarkin.com/uplifted/ Today s yoga class has been highly requested. It s a yoga flow for fertility, so if you re trying to conceive a child, promote healthy ovum or eggs. Or maybe you re trying to invite in an idea for a project you are working on, maybe you are creatively stuck or blocked. This is going to be a great class for you. We re going to focus on opening the inner thighs and the hips. When we re talking fertility and creativity, it s all about the Second Chakra (Sacral Chakra or Svadhisthana), so we re really going to be doing fluid movements. Water is the element of this area the second chakra. This is going to be a really juicy flow, dim the lights have some essential oils or a candle to set the mood and I hope you enjoy this class! Sacral Chakra: Yoga Flow for Creativity: https://youtu.be/NUNiK5tIchE Sacral Chakra Meditation: 15 Minutes Guided Meditation: https://youtu.be/B_ZFumyie88 From my â€ïž to yours, Namaste.. Please donât forget to subscribe! BrettLarkinYoga âźïž Website: https://www.brettlarkin.com/ âźïž Facebook: https://www.facebook.com/LarkinYoga/ âźïž Instagram: https://www.instagram.com/larkinyogatv/ âźïžTwitter:: https://twitter.com/LarkinYogaTV đđđđđ MORE AWESOME RESOURCES đđđđđ â Try UPLIFTED: Download ALL Classes + Exclusive Content â https://www.brettlarkin.com/uplifted/ đ” YogaHacks Podcast on iTunes đ” https://itunes.apple.com/gb/podcast/yogahacks-using-yoga-to-make/id1021412082 âïž Yoga for Real Beginners: Pure Beginner Series âïž https://www.brettlarkin.com/beginner đ„ Online Yoga Teacher Training & Bridge Program đ„ https://www.brettlarkin.com/online-yoga-teacher-training/ đčđčđčđčđFREE CHALLENGESđđčđčđčđč đżChakra Challenge đż https://www.brettlarkin.com/chakra đž 8-Day Detox Challenge đž https://www.brettlarkin.com/8daydetox âïž Combine Yoga, Meditation & Journaling âïž https://www.brettlarkin.com/ritual đ Get The Uplifted Yoga Journal đ https://www.brettlarkin.com/uplifted-journal/ đȘ Do the Yoga Sculpt Challenge đȘ https://www.brettlarkin.com/sculpt đȘ ??Questions?? Join my Facebook Group đȘ http://yogahackscommunity.com/ đ Get your Yoga Gear at Yoga Outlet đ http://bit.ly/yogaprops (I â„ them + they help support me, my channel & free yoga!!) Many of my sequences and meditation are inspired by my beloved teachers: Alan Finger, Anodea Judith, Gurmukh, Rod Stryker, Elena Brower, Kia Miller and Guru Singh Full Kundalini Kriyas are from KRI (Kundalini Research Institute), Kia Miller or Guru Singh. Train with me and many of my favorite teachers at BrettLarkin.com Uplifted Yoga Inc - Disclaimer Please consult your physician before taking on any new fitness regime. In participating in this exercise program, you agree that you are doing so at your own risk. You should understand that when participating in any exercise program, there is the possibility of physical injury. Please be mindful and listen to your body. In voluntarily participating in these exercises, you assume all risk of injury to yourself, and agree to release and discharge Uplifted Yoga Inc from any and all claims or causes of action, known or unknown, arising out of Uplifted Yoga Incâs negligence.
