KICKBOXING CARDIO WORKOUT | 50 Min Fat Burning HIIT Workout At Home

Get ready to kick and punch yourself into shape with this kickboxing and kung-fu inspired workout. This workout will get your heart racing, help you burn some serious calories, and leave you feeling like a champ! You ll be sweating buckets, so bring a towel. Let s get after it babes! xoxo No Bad Addiction 💪 The Workout: Warm-Up: 0:00 - 3:41 Round 1: 3:41 - 14.18 Round 2: 14.18 - 24.37 Round 3: 24.37 - 35.06 Round 4: 35.06 - 45.37 Cool Down: 45.37 - 49:30 ⚡️ Sign up for our Free Workout Programs: https://nobadaddiction.com/workout-programs 🛍 SHOP NOBADADDICTION: https://nobadaddiction.com/ DON T FORGET TO SUBSCRIBE & FOLLOW US: Instagram: @nobadaddiction https://www.instagram.com/nobadaddiction/ Today s Trainer | Maria https://www.instagram.com/mariavidafoto/ Disclaimer: All information provided by Nobadaddiction is for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual-specific health or medical condition. You agree that the use of this information is at your own risk and Nobaddadiction is not liable for any injuries or damages or other claims.