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How to Get Flexible Part 2 - The 20 Min Guided Stretch Routine | Day 12

49,788 Visualizzazioni· 06/11/24
Yoga With Tim
Yoga With Tim
2,158 Iscritti
2,158
In Fitness

Part 2 of the full body stretch routine with warm-up integrated. This gets more into the science and methodology of creating better mobility for the body. If you would like to get more yoga in for the day, you are welcome to practice any of the previous classes before this one.

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